PLEASE ONLY ENTER EXERCISES FOR ONE GROUP PER FORM SUBMISSION.

RULES:

  1. DON'T CHEAT YOURSELF!
  2. This is an exercise challenge for YOU outside of the normal workout routine! When you get a few minutes, knock out 10 or 20 reps and let us know about it!
  3. Please, do not enter multiple exercises when you submit this form. If you completed multiple exercises (i.e. 10 push ups and 10 burpees), please submit form twice.




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